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Insomnia in the Elderly

Aug 15, 2017 by Anonymous

Sleeping is an essential part of your aging loved ones’ life. It is as important as air, food, and water. Uninterrupted sleep helps restore energy so your loved one can feel refreshed and help him or her maintain good health. Insomnia can be categorized as difficulty falling asleep or staying asleep, and is most common among seniors. This type of sleep disorder can last anywhere from less than a month, to several years, depending on the severity of the case. Read Article

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